What is personal coaching?
Here is a good example.
Going into his summer holiday and with a lot of travels with the family, I got this from my great athlete.
With that good information, I can now plan training in the right days, and also give the right sessions (swim-bike-run-gym).
So if your coach says that we fit the training to be a part of your life, then you are best off sending this kind of information to him/hear, so those great words, actually become reality.
Thank you Roberto, great to coach you.
Sansego Coach Frank