Indoor Bike Training
September 22, 2015
Whether you are new to the sport of triathlon or a seasoned professional, these indoor bike training videos will improve your riding. If you need training that is efficient and works, then these are for you.
All the sessions are based on perceived effort, suited to all levels & abilities (males & females) and performed in real-time. I also make suggestions on how and when to use these sessions in your regular training routine.
