Great statement by my fellow coach Chris Pilone and coach of Athens Olympic Triathlon Gold medalist, Hamish Carter, in the Sansego Forum today…
“Running TOO HARD on long runs is the biggest mistake I see triathletes and distance runners make. Athletes need to think about what they are doing and why they are doing it rather than looking for fancy numbers in a training log or on a GPS.”
Love my training talk exchanges with ‘Pilone’….SO on the same page. Legend coach, with results.
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