Ironman 70.3 World Championship Podium and top 5 amateur female position, PhD Candidate and Full Time, 40+ hr a week job. It’s not just about sacrificing everything in life for the podium, nor does it happen overnight. It’s about constantly making small decisions to manage your time efficiently and putting in consistent training day in and day out. Congrats to Sansego athlete Molly Smith for being an example of persistence toward a goal two years in the making!