FREE Videos Giveaway

Video 1 – Core Strength Session

Craig demonstrates his core strength exercises that he performs weekly in his training routine.
These are a key to his triathlon performance.

 

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Video 2 – Recovery Smoothie

Recovery smoothies are a key part of Craig’s diet.
In this video Craig details the ingredients he uses in his smoothie and the best times to have them.

 

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Video 3 – Post Race Recovery

Craig and the Sansego coaches talk about physical, mental and emotional recovery after racing.
This is a great insight into what Craig does himself.

 

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