YOUR COACH

Our goal is to enhance your training and racing experience and to elevate your lifestyle through fitness.
As our name Sansego suggests, this is more about you than us.

Our coaches understand that you are busy with family, work and other commitments and therefore the training is customized to reflect this. The coaching is tailored to each athlete's age, ability, training history, time availability, lifestyle and other relevant personal circumstances to make every session count.

We have six of the best triathlon coaches in the world, located across the USA, Europe, Australia, and New Zealand. Having both male and female coaches with a variety of languages spoken, we have the ability to cater to a variety of individual needs to help you to achieve your goals.

You have the ability to select your coach (see below) or be assigned a coach from the Sansego team.

Who is a coach for?
      Are you looking for new direction and support?
      Are you unsatisfied with your current results?
      Do you keep making the same mistakes?
      Are you looking to improve?
      Are you injury prone?
      Are you time poor and need better structure?
      Do you require constant support and mentoring?
      Are you looking for that extra 1%...
Benefits of a coach:
      Customization...tailoring training to your needs.
      Providing motivation
      Holding you accountable
      Implementing structure
      Feedback & Support
      Building confidence through preparation.
      Intensity...they will push you to new heights.
      Achieving your goals
The Sansego Coaching Team
Our coaches collectively have close to 100 years of experience in endurance sports and in particular, triathlon training and racing.

“Sansego has assembled an incredible group of coaches and experts that are now available to anyone in the triathlon community.

Our coaches can guide and advise you on training, race scheduling, race plan/tactics, nutrition, recovery protocols, technique analysis and many more elements of performance. I feel very comfortable saying that our coaches are some of the best endurance coaches in the World and we are extremely lucky to have access to them.”

Craig "Crowie" Alexander
5 x Triathlon World Champion
Kaisa Jacobsen
13 Years as Sports Nutrition Adviser
Chris Pilone
Olympic Gold Medal Triathlon Coach (2004 - Hamish Carter)
Matt Smith
3 x 70.3 Champion Triathlon Coach (2004 - Lauren Barnett)
Brett Davidson
World Championship Coach & Crowie's Training Partner
BEN GRIFFIN
13 x IM Finisher Triathlon Coach
Frank Jakobsen
Coach of numerous Ironman & 70.3 Champions (pro & age group)
Pam Kallio
22 x IM Finisher and 18 years coaching experience
COACHING FEATURES
Personalized Coaching from one of our coaches:
Initial Consultation:
Meet with you in person, online, skype, phone or email. Training history review (if available) The coach will review your personal history, health, fitness levels, lifestyle, work commitments, time availability and goals (short & long term).
Season Planning:
We will work with you to formulate a complete training and/or racing plan for the season. This will include training cycles/phases as well as races/events.
Features:

Your coach will adapt your training to your individual time schedule/lifestyle to provide a complete personalized program.

Review & feedback of your progress frequently.

Your coach will become your "consultant" for everything triathlon related. Areas such as:

      Training
      Nutrition (general & race day)
      Equipment
      Travel
      Family/work commitments
      Sleeping
      Racing
      Mental preparation
      Peaking for races/tapering
      Race selection
      Injury prevention/management
      Other aspects to reach your goals
access to your coach:
      Email, phone, skype and/or in person.
      Whatever methods work best for you...the athlete.
Access to the Sansego Club:

You will get FREE access to the Sansego community platform.


This includes a range of features:

      Triathlon library (access to our extensive training and racing tips)
      Private forum (access Craig, the coaches and other members)
      Social interaction (interact with other members online globally)
      Team video sessions (interactive sessions with Craig and the team)
      Competitions / Giveaways
TRAINING CAMPS:

A range of camps will be held across the world.

At these camps you will have complete access to Craig.

These will be catered to all levels and abilities.

Priority access to camp tickets 10 days before the general public.

Discounts on all camp tickets.

TRIMTEX SANSEGO PERFORMANCE APPAREL:

We have partnered with TRIMTEX to deliver the premium quality Sansego Performance Range. Our coaching clients receive free shipping and VAT on all purchases from the range.

1-On-1 Coaching Packages
Silver
Min. 3 months commitment
Gold
Min. 3 months commitment
Platinum
Min. 3 months commitment
Initiation Consultation
      Meet with you in person, online, skype,
      Training history review (if available)
      Your coach will review your personal history, health, fitness levels, lifestyle, work commitments, time availability and goals (short & long term)
Personalized Coaching

Your coach will work with you to provide a complete personalized program.

Training Sessions

Delievered via Training Peaks (Coaching Software)

4 Week Blocks
2-4 week blocks
1-4 week blocks
Training Progress Review

Your Coach will review your sessions and communicate via Email

Weekly
DAILY
UNLIMITED
Real Time Access to your coach

Skype or Zoom

Once a month
ONCE A WEEK
UNLIMITED
Sansego Club Access (valued at $19.99USD/month)
      Access to our extensive triathlon library
      Private forum access to Craig and the coaches
      Monthly video interaction with Craig
      Train LIVE online with Craig and the team
      Group meetups with Craig and the team
      Connect with other members around the globe
Discounts

FREE Access to Sansego Training Sessions

FREE shipping and VAT when they purchase items from the premium quality Trimtex Sansego performance range.

Receive 20% off Sailfish wetsuits and swim products directly at checkout

A range of discounts up to 30% available on all models of Argon18 bikes

Personality ID test ($250 value)

A one-time self-awareness/personal development service by our

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price (per month)
$249
USD per month
$499
USD per month
Have you got a question? No worries email us: support@sansego.co
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Frequently asked questions
What level of athlete do I need to be in order to be coached?
We welcome people of all ages, levels and abilities to the personalized coaching arm of Sansego. Whether you are a first timer, weekend warrior, an experienced age grouper, or a professional athlete, our coaches can work with people of all levels.
Do I get to choose my coach?
Yes, you can either choose your preferred coach, or be assigned a coach by the Sansego team.
Once I have purchased a coaching package, how long does it take till I get access to my coach?
You will get access to your coach within 48hrs, but most of the time they will reach out to you within 24hrs. As soon as the payment is complete you will be sent two emails, one with a link to an athlete questionnaire which MUST be filled out, and another with the receipt of your purchase(s). If you do not receive these emails after 10-15 minutes then please remember to check your junk mail.
How long does coaching go for?
Coaching can be provided to you for whatever time period you need, whether it is for 3 months or an entire season. We do have a minimum commitment of 3 months. The coaching service is a month to month service. You will get access to a coach while you are paying this monthly payment.
Why is there a 3 month minimum term for coaching?
Personalized coaching is an in depth process. We believe that it takes 3 months for the coach and the athlete to work effectively together in order to make sufficient progress.
How much access will I have to my coach?
This depends on what coaching package you have selected. Please review our coaching package options at www.sansego.co/coaching
Is Craig Alexander coaching?
Yes, but Craig is only coaching a few selected professional athletes at this stage.
If I want to cancel my coaching service, how do I do this?
It is very easy to cancel your personalized coaching service. Simply send us an email to coaching@sansego.co and tell us that you would like to "CANCEL YOUR COACHING SERVICE" or you can just tell your coach. We will then cancel your coaching service asap.
 
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