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There are some people that just love the sport. Like Christian Kemp. Nov. month, 2014, and Kempy put down a sub 3.40h in Mandurah 70.3 […]
It’s the time of year to reflect on last year, rest, renew and re-imagine 2017. Join coach Matt Smith over the next 10 weeks for […]
So Thiago Vinhaldid a great race in IM Malaysia Here is what his coach told him. 1.) Eat healthy 48 hours […]
It’s winter here in Australia and I really like this video from my fellow Sansego coach, Frank Jakobsen. I especially like the lines “If I […]
Crowie recently caught up with Michael Fox, a young up and coming Aussie Professional Triathlete. Michael recently raced at the 2016 Ironman Australia in Port […]
To minimise the effects of air travel, stay as hydrated as possible, lower your caffeine intake during the travel period, wear compression garments. If there […]
By Brett Davidson. Coach Brett Davidson (Boxhead) catches up with Crowie as he recovers from a 6 week stint overseas in the USA. Craig has […]
By Brett Davidson. We often get asked a lot of questions in regards to training programs and sessions. But one of the most overlooked sessions […]
By Frank Jakobsen. Sansego coach Frank Jakobsen talks with his athlete Patrik Nilsson about recovery after an Ironman. Patrik finished an impressive 2nd at the […]
By Chris Pilone. Stress plus rest equals adaptation. It sounds like a simple statement, but it is the most ignored training principle. How many athletes […]
What are my options:
1. Purchase plan and export as a PDF.
2. Add plan to your Club membership.
If you are already a Sansego Club member, you can purchase a training plan and add it to your training dashboard.
3. Purchase a Training Plan ONLY membership.
For no extra cost, you can sign up using the Plan ONLY membership option. You will then have access to the members training dashboard to view/access your plan but will not have access to other membership areas/benefits.
Q. Can I import/upload one of these training plans to a Training Peaks account?
A. Only the 3 NEW plans will be usable within Training Peaks. Please email email@example.com and you’ll receive your training peaks invite containing the share of the training plan.