You don’t run the show… Your Brain does. So as long as you respect that, you can be cool in the heat. ????? Well, for […]

It’s winter here in Australia and I really like this video from my fellow Sansego coach, Frank Jakobsen. I especially like the lines “If I […]

By Joanna Lawn. For me my life so far has pretty much been sport, sport and more sport.  This is nothing wrong with that….I love […]