The Latest
Break the Rules…
June 19, 2016

Huge congrats to Annie Thoren,
taking the National Gold on Sprint Distance.

What Rules?

With 3 months of huge slow volume in the spring, the rule is….

Train slow, and you will be slow

Well……Annie just broke that rule, and why is that ???

Because many rules are just talk, nothing else than that.
(a few key sessions always help as a wepon against the rules)
And because she is just a wondergirl that puts the mind into it, and makes it work, rules don’t belong here.

Thank you Annie , your mind is right on track.
-Proud Sansego Coach Frank


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