Choose what's right for you
Sansego Club
Are you looking for daily access to Crowie and the coaches?
Join the growing worldwide club today!
Learn More
Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
Learn More
1-ON-1 Coaching
Are you in need of premium quality one-on-one coaching?
Check out the variety of packages that we have to offer.
Learn More
latest news
  • May 31, 2019
    Crowie featured on Triathlete Magazine Facebook Live

    Crowie was on Triathlete Magazine’s FB Live. Check it out! https://www.facebook.com/TriathleteMagazine/videos/442512096537195/

  • April 18, 2019
    We partnered with Trimtex!

    We are thrilled to be working with Trimtex as the official supplier of Sansego kit. The Sansego line will be released soon and we promise, this […]

  • April 18, 2019
    Mallorca Camp Complete!

    The Sansego camp with Craig (CROWIE) Alexander is done and dusted in Mallorca / Spain. Great people that came to be with, and with Craig […]


latest race reports
  • July 8, 2019
    Congratulations Angus Ross!

    Well done @angusross.scugog on being able to share these moments with your children and being a great roll model. #Repost @angusross.scugog with @get_repost ・・・ Celebrating […]

  • April 14, 2019
    Congrats to Joao Victor De Oliveira Terceiro

    You keep racing fast, and now you are going to 70.3 World Champs in Nice.Many things are going the right way for youwhen-life-is-good-you-race-faster-coach-frank

  • February 9, 2019
    Day 3 of Richie Walker Aquathlon

    Day 3 kicking off with @angusross.scugog and @crowiealexander competing in the Richie Walker Aquathlon at Gunnamatta Park in Cronulla. 1km swim followed by a 5km […]


latest training library
  • April 18, 2019
    Park City Training Camp with the Mile High Endurance Podcast

    The Sansego staff chatting Park City Training Camp with the Mile High Endurance Podcast Going to be epic: May 30- June 2 Listen here

  • February 15, 2019
    Mallorca Training Experience – Almost Here!

    We are getting excited! It’s less than 2 months away until our Mallorca Training Experience. This is a week-long training camp in one of the […]

  • January 10, 2019
    Crowie and the Sansego team are coming to Europe in 2019!

    It’s Official… Crowie and the Sansego team are coming to Europe in 2019! We are heading to Mallorca, Spain for a week long training experience […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
STAY CONNECTED
© Copyright Sansego LLC | Consult your healthcare professional before beginning any training or coaching program.