Are you looking for daily access to Crowie and the coaches? Join the growing worldwide club today!
Are you looking for a training program that you can follow? Our program is suited to people of all levels & abillities.
Are you in need of premium quality one-on-one coaching? Check out the variety of packages that we have to offer.
Here is what our members are saying...
"Sansego is just what I needed to do my 70.3 PB in MONTERREY 70.3, Mexico. I following your program and did my PB - 4:53 hr, especially in the bike averaging 38km/hr and bettering my run by 7minutes. Quality training, 1hr indoor bike sessions and hard run sessions helped me improve my bike and run but almost 30%. I am to start the 12 week program to IM Austria looking to do my best time since 2009 in Florianopolis, Brazil."
- Gabriel Castillo
"Before Sansego and Jo Lawn (September 2014), I still clearly resembled my finisher's photo at IMWA 2013. Which was my second 140.6 finish of 2013. With Jo's coaching, training plans, and encouragement, I was able to find my way back down. It's all about viable results. As I continue on this year and prepare for IM AZ 2015, I know that I got the good stuff from Jo. Thank you for opening my heart and changing me."
- Jackie Nunes
"Love these workouts after trying the 45 minute speed one which is free I loved it and ended up buying the rest of the set. Great workouts and really like the music tracks and count down clocks. If I keep it up it is going to be a great race year!"
- Don Sexton
“I ordered both the Half IM and IM packages. They are thorough, organized, and so easy to use. Now planning my year will be so simple with these programs.”
- Tim Crouch
“I used a Sansego Half Ironman training plan in the lead in to my Half Ironman race back in November. I managed to PB by 19 minutes, going from 4:59 down to 4:40. The main thing I learnt from using it was the volume of training right up to the final week had to be high. I would usually associate a 6 hour brick with an Ironman build but it was really useful in giving me the confidence to push hard during the race knowing I had a huge endurance base behind me. By and large it was successful for me.”
- Eamonn Breen
“This is the kind of coaching I’ve been looking for. Being a high level athlete himself, my coach Brett Davidson, knows what it takes to be the best. Brett puts together a quality, well thought out and unique program. Brett is always focused on my improvement and development, wanting me to be the best athlete I can be.”
- Anthony Parker
“Training with Sansego gives me access to an unparalleled depth of knowledge and experience in Triathlon. The Sansego coaches are approachable and supportive which gives me a high level of confidence in training and racing. Training with coach Brett Davidson has seen a huge increase in my consistency, fitness and strength across all three disciplines which saw me achieve a PB in my last race, and I cannot wait to race Ironman Melbourne with this behind me.”
- Steven Murray
"What is it like getting coached by Sansego's Craig 'Crowie' Alexander? Nothing I say can do it justice! The man is a bottomless pit of knowledge. He has won the biggest races all over the world for 20+ years and it is an honour to call him not only my coach but my friend!"
- Paul “Barny” Matthews (Pro)
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world.
At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse.
Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly.
Our mission is to provide athletes with leading edge information on the latest topics.
We are here to help athletes chase their dreams, by giving them the tools to achieve their goals.
We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!