"Sansego is just what I needed to do my 70.3 PB in MONTERREY 70.3, Mexico. I following your program and did my PB - 4:53 hr, especially in the bike averaging 38km/hr and bettering my run by 7minutes. Quality training, 1hr indoor bike sessions and hard run sessions helped me improve my bike and run but almost 30%. I am to start the 12 week program to IM Austria looking to do my best time since 2009 in Florianopolis, Brazil."
- Gabriel Castillo
“I ordered both the Half IM and IM packages. They are thorough, organized, and so easy to use. Now planning my year will be so simple with these programs.”
- Tim Crouch
“I used a Sansego Half Ironman training plan in the lead in to my Half Ironman race back in November. I managed to PB by 19 minutes, going from 4:59 down to 4:40. The main thing I learnt from using it was the volume of training right up to the final week had to be high. I would usually associate a 6 hour brick with an Ironman build but it was really useful in giving me the confidence to push hard during the race knowing I had a huge endurance base behind me. By and large it was successful for me.”
- Eamonn Breen
“I'm in Week 7 of my 12 week Sansego plan and feel great. Bettered my previous 70.3 time by an hour recently and am looking forward to completing my first IM in Melbourne. Thank you Sansego”
- Matt Porter
Frequently asked questions
What level of fitness do I need to be in order to start a program?
People of all abilities can train under our programs. As a guide for the Olympic Distance programs, we advise that people should be able to swim for 10 minutes, ride for 30 minutes and run for up to 15 minutes before beginning any of the programs. As a guide for the Half Ironman programs, we advise that people should be able to swim for 20 minutes, ride for 60 minutes and run for up to 30 minutes beginning any of the programs. As a guide for the Ironman programs, we advise that people should be able to swim for 30 minutes, ride for 90 minutes and run for up to 45 minutes beginning any of the programs. Please remember that these programs are based on your time availability not your level of ability. If you are unsure about your level or fitness then please consult your healthcare professional before beginning any training program.
Once I have purchased a program, how long does it take till I get access to the program?
You will get immediate access to your training program(s). As soon as the payment is complete you will be sent two emails, one with your login details, and another with the receipt of your purchase(s). You will then have complete access the program(s) you have purchased right away. If you do not receive these emails after 10-15 minutes then please remember to check your junk mail.
How long do I get access to the program(s) for?
You will have lifetime access to the program(s) that you have purchased. That means that you can start the program(s) anytime you wish and train under the program(s) as many times as you want.
What is the best viewing platform for the programs?
Yes the website is mobile responsive. However due to the site having a range of HD Videos, we strongly recommend that best viewing is from a desktop or tablet device.
If I have any questions about a program, is there anyone that I can speak to?
Yes. We have a service called "coaching consultations" which can be access on the bottom of the training programs page www.sansego.co/training-programs.