First name: Kaisa
Last name: Ilvesmäki-Jakobsen
DOB: 10th October, 1963
Email: [email protected]
Resides: Copenhagen, Denmark and Mallorca, Spain
Language(s) spoken:: Finish, Swedish, Danish, Italian, English, German
Time zone: Central European Summer Time (UTC/GMT+2 hours)
M.D. Sport & Science
Cert. Sportnutrition specialist
Cert. Poserun instructor lev. 1
Cert. TRX core instructor lev. 1
Experience in triathlon: 15 years
Triathlon coaching: 4 years
Sports Nutrition Adviser: 8 years
Major coaching achievements in the sport of triathlon:
3 x Top 10 Hawaii Ironman
ITU long distance world champion
Abu Dhabi Triathlon long distance champion
Multiple national champion on 1/2 and short
Multiple wins/podiums in IM full and 70.3 races
Spending my youth doing track & field in Finland gave me some very good work ethic, and an early love for training. It has stayed with me until this day.
Going to the sports university in Finland, put even more fire into my passion for sports, and with a M.D in my hand, I started as a teacher of physical education.
Later the passion for endurance sports grew, and marathons, mountaineering and long days on MTB, became the foundation for 2 things.
My start in triathlon and my passion for food as a support for the training and racing in endurance sports. 15 years later, I still love the sport, and with further education in sports nutrition, I spend my time, helping athletes from beginner to the very high elite, to let food be a positive part, of their life and performance.
And I am still racing…….because I still love to train and test myself.
“See you out there!”