Are you ready to Improve?

The Sansego Club focuses on three key areas: Education... Support... Community.

Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


When you join the Sansego Club community, you get direct access to me, Craig, my team of coaches, and an engaging community of members that live and breathe everything triathlon. We help triathletes of all ages, levels and abilities.


We look forward to meeting you at the Sansego Club!

The club is ideal for you if any of these apply to you:
  • I am not seeing the success that I know is possible
  • I want direct access to Craig Alexander and his team of coaches
  • I am are suffering an overload of information
  • I have purchased a training program and want further advice
  • I am lonely and need support in a team-like environment
  • I don’t have the budget for personalised coaching
  • I keep buying training products, but I’m not getting anywhere
  • I am looking for a full range of training sessions that I can use in my training
  • I am already doing well but want to improve further
  • I want to interact and network with other members online globally
Access To Craig Alexander And his Coaching Team
From the comfort of your home you will have access to Craig Alexander and the team of experts that have guided him to 5 x Triathlon World Championships. In total they have over 30 years' experience in the sport of triathlon.
  • Craig Alexander
    5 x Triathlon World Champion
  • Chris Pilone
    Olympic Gold Medal Triathlon Coach (2004 - Hamish Carter)
  • Kaisa Jacobsen
    8 Years as Sports Nutrition Adviser
  • Matt Smith
    3 x 70.3 Champion Triathlon Coach (2004 - Lauren Barnett)

For only $35/Month here is what you get...
Training house

Aptly named, the Training House is a collection of the best training sessions Crowie has done, as well as favourites that our coaching team have found to be tried and true in preparing all kinds of athletes for their key events.


All sessions are designed using the Sansego training zones. Each zone has a pace recommendation, effort level, heart rate % or power % of FTP (Functional Threshold Power) associated with it so you can choose which works best for your training style.


  • Train online with Crowie and the team
  • Exclusive training sessions for members only
  • Indoor bike sets, treadmill run sets, core strength sets, and many more
  • Guest experts will be brought in regularly (eg. Strength trainer)
  • Training sessions are recorded so that members can view anytime
Pillars Of performance

This is a complete library of information with regards to everything performance. The team covers topics on training, racing, nutrition, strength & conditioning, scheduling of events, travel and everything that Crowie has used throughout his career. All pieces will be archived and constantly updated.


  • A triathlon education library built exclusively for club members
  • Articles, videos and topics on everything triathlon related
  • Specific action items for you to implement into your training & racing
  • Updated frequently by Crowie and the team
  • New topics at members request
9 Weeks to podium

Discover the 9-stage formula that Crowie and his team use to create world-class athletes. You will get access to 9 powerful lessons - delivered to you for an optimal learning experience. The 9-step process is designed to give you the same habits and mindsets of a pro Triathlete. We believe once you learn and IMPLEMENT the teaching of this course, you will transition to the next stage of competition, whether that's becoming a contender for the podium, or qualifying for the Worlds.


  • Season Planning & Goal Setting, Periodization & Training Phases
  • Training Workout planning, Nutrition planning
  • Strength & Recovery, Swim Form
  • Run Form, Live Bike Fitting with Retül
  • Race day preparation with Mirinda Carfrae
Nutrition Lab (Coming Soon)

The nutrition lab comprises of meals, recipes, drinks, and many other nutrition guides that will help you in your triathlon training, racing, and recovery. This has been put together by our chief nutrition expert Kaisa Jakobsen who has a M.D. in Sport & Science as well as a Cert. in Sports Nutrition Specialist.


But it is Kaisa’s experience over the years with nutrition that counts. Not only is Kaisa a supreme athlete herself, but she trains many athletes who use her nutrition guides.


  • Pre-race meals
  • Race day nutrition
  • Recovery meals and drinks
  • Training meals and recipes
  • Nutritional guides to help you perform at your best
private club forum

This is a private “members only” forum where you have the ability to ask Crowie and the team absolutely any questions that you may have (no matter how silly they may be) The forum is split up into a range of categories such as; The Club Lounge, Hot Topics, Race Reports, Race Reviews, Nutrition, Equipment & Gear, as well as some other engaging topics. This is also a great place for members to interact with one another.


  • A 24/7 private forum with direct access to Crowie and the team
  • Ask Crowie and the coaches any questions that you have
  • Any topics that you may have in mind...training, racing, nutrition, recovery, etc
  • Interaction with other members to learn from one another
  • Race reports & Race reviews inside
Broadcast Centre

This is great chance to speak with Crowie, the team, and other Club members LIVE on a group video call. We hold these once every single month, and don’t be worried if you miss a session because we record all sessions so that you can catch up on what happened.


  • Group video calls (30-60 mins) with Craig and the team once a month
  • Speak with Craig LIVE on video and ask him absolutely anything
  • Guest experts will be brought in regularly (eg. Nutritionist)
  • Calls are recorded so that members can watch anytime
  • Catered to different time zones
social interaction & fun

One of the things that we love here at the Club is the social interaction between members and the Sansego team, because at the end of the day that’s reason we all got involved in triathlon…for fun, right?

We will continue to run social events/functions for members throughout the year.


  • Interact and network with other members online globally
  • Join groups with likeminded members within the club (eg. USA Club)
  • Share your social activities on the Club Facebook page
  • Share your goals, race schedule, race reports, etc
  • Best of all, plenty of fun!
club meetups

Crowie and the rest of the Sansego coaches are frequently on the road and traveling around the world, primarily for racing. On these occasions if suitable we will be holding Club Member ONLY Meetups.


You will have the chance to train, chat and hangout with Crowie and the coaches, as well as other club members throughout the world. This will be a great chance to meet one another and have plenty of fun.


  • Face to face group meetups with Craig and the team
  • A great way to meet Craig, the team, and other members in person
  • Held all over the world at various locations throughout the year
  • Eg. “Craig is in Kona, Hawaii - Meet him at the pier at 7am for a 1hr swim”
accountability

Do you ever plan to do something but don’t quiet follow through and execute?

At the Sansego Club we hold our members accountable for their goals and help them achieve their goals no matter how small or big they might be.


Crowie and the coaches, as well as other club members will help keep you inspired, motivated and on track to achieve your goals on your triathlon journey.


  • Stay inspired and motivated on your triathlon journey
  • Push past your comfort zone with the team behind you all the way
  • Get constant support from Crowie and the coaches
  • Have real time support for other like-minded club members
  • Be held accountable with your triathlon goals
Race in our team kits (10% OFF)

We have partnered up with 2XU to deliver the premium quality Sansego Performance Range. Once you become a club member you will have exclusive discounts to the performance range.


Many of our club members are already racing in our kits throughout the world. By joining the club you can be part of the growing global team.


  • Train and race in our performance range
  • Join other club members who are racing in our kits throughout the world
  • Become part of the growing global team
  • Racing and training apparel
  • 10% OFF all items in the Sansego Performance Range for Club Members
FREE Access to Training Programs

Club members have exclusive FREE access to all of our Sansego Training Programs. (Valued at $1341)


  • 100% FREE Access to all of our 9 Training Programs
  • 3 Olympic Distance, 3 Half Ironman, 3 Ironman programs
  • Access the programs through the Sansego App (iPhone + Android)
  • Printable PDF’s (print out our programs)
sponsor discounts

We have a range of sponsors that have been very generous to us and we wish to pass this onto our club members. There are a range of products and services that you have access to, so please utilise these opportunities.


This array of discounts will keep growing, so keep a look out.


  • 20% OFF RRP for 2XU purchases made online
  • 20% OFF Normatec Recovery Products
  • 15% OFF Tri Sports Online Store
  • 20% OFF selected Hypoxico gear
  • 15% OFF selected Argon Bikes
  • 25% OFF Giro Helmets
  • 20% OFF Newton Running Shoes
Here is what our club members are saying...
Are you ready to improve?

Here is your chance to learn direct from Craig “Crowie” Alexander, his team of coaches, and an engaging community of members that live and breathe everything triathlon. You will have access to this community from the comfort of your home.
We look forward to meeting you at the Sansego Club!


If you are serious about improving, then don’t miss this opportunity – Get Access Now!

Option 01
Sansego Club
Monthly Membership
$35/Month
Don't forget the Bonuses
iPhone + Android App
Access to everything while on the go

Our new online app allows you to access all the videos + your plan/s + tips + recipes + forum + much more.

We understand everyone’s on smart phones and will be constantly growing and improving these apps.


9 weeks to podium (valued at $299)
an in depth 9 week online course

Discover the 9-stage formula that Crowie and The Sansego Coaching Group use to create world-class athletes.


We believe that all athletes have the potential to significantly improve their performance and start winning local races. If you are already winning local races, you have the potential to go much farther (Like qualifying for national or world championships).


Indoor Bike Training (valued at $49.99)
Vol 1: 4 Full length training videos

Whether you are new to the sport of triathlon or a seasoned professional, these indoor bike training videos will improve your riding. If you need training that is efficient and works, then these are for you.

All the sessions are based on perceived effort, suited to all levels & abilities (males & females) and performed in real-time. I also make suggestions on how and when to use these sessions in your regular training routine.


Frequently asked questions
What level of athlete do I need to be in order to join the club?
We welcome people of all ages, levels and abilities to join the Sansego Club website. Whether you are a first timer, weekend warrior, an experienced age grouper, or a professional athlete, we will welcome you with open arms.
Once I have purchased a club membership, how long does it take till I get access?
You will get immediate access to the Sansego Club website. As soon as the payment is complete you will be sent two emails, one with your login details, and another with the receipt of your purchase(s). If you do not receive these emails after 10-15 minutes then please remember to check your junk mail.
How long do I get access to the club for?
The Club website is a monthly subscription based website, which costs $35 per month. You will get access to this site while you are paying this monthly subscription.
What is the best viewing platform for the club website?
Yes the website is mobile responsive. However due to the site having a range of HD Videos, we strongly recommend that best viewing is from a desktop or tablet device.
How much contact will I have with Craig and the coaches?
Craig and the coaches will be on the private forums to answer all of your questions. They will be producing fresh library content so that you will be always learning. Also once a month Craig will conduct a 60 minute team video session where you can speak with him LIVE on video and ask him absolutely anything.
Does Sansego cater for different time zones around the world?
Yes the team video sessions will be catered to different time zones. And if you happen to miss one of these sessions, don't worry because we will have all video sessions recorded which you can watch anytime you like.
If I want to cancel my club membership, how do I do this?
It is very easy to cancel your subscription to the club. There is no lock in contract at all. In order to cancel your club membership you must do this yourself through the "contact us" page inside the club website. You will see the link for this down the bottom of the contact us page. When you go to the “Cancellation” link, you MUST input the same email address as what you registered on the site for. Please note: We do not provide any refunds.
Craig "Crowie" Alexander
5 x Triathlon World Champion
Sansego Club Mission

Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport! When you join the Sansego Club community, you get direct access to me, Craig, my team of coaches, and an engaging community of members that live and breathe everything triathlon. We help triathletes of all ages, levels and abilities.


My team of coaches and I look forward to meeting you at the Sansego Club.


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