The Latest
  • How late can I do changes to my bike position before a race ???
    June 22, 2018   

    how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a […]

  • Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!!
    June 20, 2018   

    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!! here is a sidestory from the crazy book. You will probably not run again…..! Don’t […]

  • Chris Young, pulling a PR on 70.3 Eagleman
    June 11, 2018   

    congrats to Chris Young, pulling a PR on 70.3 Eagleman WITH OVER 40 minutes. SIMPLY GREAT. to hit a race at the start of June, […]

  • Give a listen to Crowie talking about life, training and why we do what we do.
    June 10, 2018   

    Give a listen to Crowie talking about life, training and why we do what we do with Sansego on Mile High Endurance Podcast this past […]

  • Thank you Thiago Vinhal 3rd place in IM Brasil
    May 27, 2018   

    Thank you Thiago Vinhal 3rd place in IM Brasil. Important points to Kona, and you keep on stepping up, every time you need to race […]

  • Congrats to Sara Svensk! IMTX TOP 5
    May 2, 2018   

    Congrats Sara Svensk IMTX TOP 5 IMPRESSIVE PERSONAL RECORD OF 8.46h. in what became a day with perfect and very fast conditions, you took the […]

  • Sansego coach Craig is in 2nd at IM 70.3 Liuzhou in China!
    April 13, 2018   

    http://m.ap.ironman.com/triathlon/coverage/detail.aspx?race=liuzhou70.3&year=2018

  • This one is for the Dads
    March 23, 2018   

    this one is for the dad`s (and for all THE CLEVER COUCH WRITERS that write and talk about how they are crazy) well….these 4 are […]

  • Training by the ocean!
    March 23, 2018   

    The ocean on one side and the bush on the other. Training in Sydney has its benefits!

  • Joanna Lawn dominates!
    March 23, 2018   

    The great Joanna Lawn was a dominant force in Taupo for so many years. Love this oldie. #ExperienceMatters http://www.sansego.co/the-team/joanna-lawn/

© Copyright Sansego LLC | Consult your healthcare professional before beginning any training or coaching program.