• Updates with Craig Alexander and Coaches
    June 14, 2017   

    The show is about to start here at the ETU in Denmark and Craig Alexander and Sansego Coach Frank are excited and we are so […]

  • Give yourself some good odds !
    May 27, 2017   

    Give yourself some good odds ! Thiago Vinhal has done this, up to his big race tomorrow sometimes he sleeps more sometimes he takes a […]

  • Love For the Sport
    April 19, 2017   

    There are some people that just love the sport. Like Christian Kemp. Nov. month, 2014, and Kempy put down a sub 3.40h in Mandurah 70.3 […]

  • Enjoy the ride
    April 14, 2017   

    Can you enjoy the ride, and work on something, that might give you a better race, at the same time ? Ohhh Yes. Take a […]

  • how can he do it still ? and at this high level ?
    April 1, 2017   

    how can he do it still ? and at this high level ? that is the question i hear many times. Here is one of […]

  • Training Tip – Wetsuit
    March 7, 2017   

    Coach Frank gives great advice on getting back in the ocean and training in a wet suit – Watch Here

  • Are you on Track?
    March 5, 2017   

    Are you on track? If not, this might be for you. A very simple way, to steer the effort in the right direction Sansego Coach Frank […]

  • Renewel Series with Sansego Coach Matt Smith
    February 20, 2017   

    It’s the time of year to reflect on last year, rest, renew and re-imagine 2017. Join coach Matt Smith over the next 10 weeks for […]

  • Renting Bike Tips
    February 16, 2017   

    There are more and more places to rent bikes when attending training camps.  Watch John Dennis and Sansego Coach Frank Jakobson discuss the best tips […]

  • Spend Some Time Reflecting
    February 11, 2017   

    It is February…..are you on track? If not, then do something, but maybe something else than another training session what then? Well….. I have spend […]

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