The Latest
  • Melbourne Training Camp Coming in October!
    September 28, 2018   

    Attention Melbourne Triathletes – Crowie Is Flying Your Way! Craig (CROWIE) Alexander is considered to be one of the best of all time. With a […]

  • Well deserved Brownie – See you in Kona!
    September 11, 2018   

    What a great journey Newfoundlander Ryan Brown has been on with coach Frank Jakobsen. Well deserved Brownie – See you in Kona! #Sansego https://newsinteractives.cbc.ca/longform/ironman-is-a-family-affair

  • How late can I do changes to my bike position before a race ???
    June 22, 2018   

    how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a […]

  • Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!!
    June 20, 2018   

    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!! here is a sidestory from the crazy book. You will probably not run again…..! Don’t […]

  • Give a listen to Crowie talking about life, training and why we do what we do.
    June 10, 2018   

    Give a listen to Crowie talking about life, training and why we do what we do with Sansego on Mile High Endurance Podcast this past […]

  • Training by the ocean!
    March 23, 2018   

    The ocean on one side and the bush on the other. Training in Sydney has its benefits!

  • Coles Bay, Tasmania
    March 9, 2018   

    Some great racing last weekend from some of our athletes & coach Ben Griffin down in Coles Bay, Tasmania – Australia. Here is what coach […]

  • Athlete of the Year – Thiago Vinhal
    January 1, 2018   

    Thiago Vinhal is awarded the title “athlete of the year” by the acclaimed MundoTri in Brasil. If I know Thiago well enough, he will smile […]

  • 1 Hour Record Attempt
    December 19, 2017   

    Martin Toft Traning hard for the attempt on the 1 Hour Record One step closer after this morning’s good session Sansego Coach Frank – Speed […]

  • Erich Manser and Sansego Coach Matt Break Record!
    October 7, 2017   

    Always impressive to see records be broken! Way to go Erich Manser in breaking the Visually Impaired Ironman record today in Maryland. Sansego coach Matt […]

© Copyright Sansego LLC | Consult your healthcare professional before beginning any training or coaching program.