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Sansego Club
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Join the growing worldwide club today!
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Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
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1-ON-1 Coaching
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latest news
  • May 27, 2016
    Platinum Coaching – What our Clients are saying

    We recently caught up with Michael Fox to get his take on our Platinum Coaching Program. Check out our Coaching page to see if we can […]

  • May 23, 2016
    Catching up with Michael Fox

    Crowie recently caught up with Michael Fox, a young up and coming Aussie Professional Triathlete. Michael recently raced at the 2016 Ironman Australia in Port […]

  • May 13, 2016
    How Argon 18’s E-119 Tri+ help Craig Alexander win Races

    Often times we are asked about Crowie’s selection of race weapons, one in particular this year. The answer is pretty straight forward and for those […]


latest race reports
  • May 22, 2016
    Hard work pays off!

    Patrik Nilsson shows that patience and long planning is the way to do it. How? I need to write some background stuff, to make it clear. […]

  • May 16, 2016
    Ultraman Australia 14-16 May 2016

    Great time this weekend at the Ultraman Australia in Noosa. Check out some photos we took from the event! Craig running as support crew with […]

  • May 9, 2016
    Crowie’s Third Straight 70.3 Championship of the Year

    Not only did Crowie succeed in his first time winning Busso, but he also broke the standing record set by Tim Van Berkel in 2014, […]


latest training library
  • May 14, 2016
    Pilone on the money…

    Great statement by my fellow coach Chris Pilone and coach of Athens Olympic Triathlon Gold medalist, Hamish Carter, in the Sansego Forum today… “Running TOO […]

  • May 13, 2016
    How Argon 18’s E-119 Tri+ help Craig Alexander win Races

    Often times we are asked about Crowie’s selection of race weapons, one in particular this year. The answer is pretty straight forward and for those […]

  • February 3, 2016
    Race Week Training Tips

      Crowie sharing some race week tips about his training Click Here to see the video                 —————————————————————————————————————————————————————– DO […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
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