Choose what's right for you
Sansego Club
Are you looking for daily access to Crowie and the coaches?
Join the growing worldwide club today!
Learn More
Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
Learn More
1-ON-1 Coaching
Are you in need of premium quality one-on-one coaching?
Check out the variety of packages that we have to offer.
Learn More
latest news
  • August 2, 2018
    New Partnership!

    We are ecstatic to announce a new partnership with one of the premier sports medicine facilities in the world; The LiVe Well Center in Park […]

  • August 2, 2018
    First test ride in Mexico.

    First test ride in Mexico. A whole year of preparation will come out in ONE HOUR on Thursday, on this track. Martin Toft will try […]

  • June 20, 2018
    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!!

    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!! here is a sidestory from the crazy book. You will probably not run again…..! Don’t […]


latest race reports
  • August 2, 2018
    Many records today, except the one we came for……

    Many records today, except the one we came for……Congrats Martin – 2nd fastest Hour in the world… – New Danish Hour Record…improving his own record […]

  • June 20, 2018
    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!!

    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!! here is a sidestory from the crazy book. You will probably not run again…..! Don’t […]

  • June 11, 2018
    Chris Young, pulling a PR on 70.3 Eagleman

    congrats to Chris Young, pulling a PR on 70.3 Eagleman WITH OVER 40 minutes. SIMPLY GREAT. to hit a race at the start of June, […]


latest training library
  • June 22, 2018
    How late can I do changes to my bike position before a race ???

    how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a […]

  • March 23, 2018
    Training by the ocean!

    The ocean on one side and the bush on the other. Training in Sydney has its benefits!

  • January 1, 2018
    Athlete of the Year – Thiago Vinhal

    Thiago Vinhal is awarded the title “athlete of the year” by the acclaimed MundoTri in Brasil. If I know Thiago well enough, he will smile […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
STAY CONNECTED
© Copyright Sansego LLC | Consult your healthcare professional before beginning any training or coaching program.