Choose what's right for you
Sansego Club
Are you looking for daily access to Crowie and the coaches?
Join the growing worldwide club today!
Learn More
Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
Learn More
1-ON-1 Coaching
Are you in need of premium quality one-on-one coaching?
Check out the variety of packages that we have to offer.
Learn More
latest news
  • August 3, 2017
    Sansego Camp in St. John´s / Newfoundland / Canada

    The Sansego Experience visited Newfoundland, the most eastern part of North America, for a private training clinic with the TNL Tri Club. In attendance were […]

  • July 9, 2017
    Paradise in Brazil

    If it all ended tomorrow and you found yourself approaching Paradise, this may very well be the pool waiting for you. #Brazil #SansegoCoaching#SansegoExperience  #lifeguardswearNewton  

  • July 4, 2017
    Alexandre Birman on GQ Brasil

    Congratulations to Alexandre Birman who recently made the cover of the GQ Brasil Magazine! Alexandre is a Sansego Athlete who is coached at the Platinum […]


latest race reports
  • August 14, 2017
    Our own Kaisa Jakobsen at Challenge Turku

    Our nutrition expert and female coach had a go at it today. What a race she pulled off in Challenge Turku / Finland. Congrats to […]

  • August 13, 2017
    Annie Thoren and Jesper Svensson at Challange Turku

    There is something special about working with young talents. When i think of what was behind today’s results, i am full of admiration of these […]

  • August 6, 2017
    Annie Thoren at the Europe Cup

    Pay ATTENTION…TO THIS NAME….. Annie Thoren Because she is young and hungry, and in the middle of her process to become a 70.3 and IM […]


latest training library
  • August 3, 2017
    Sansego Camp in St. John´s / Newfoundland / Canada

    The Sansego Experience visited Newfoundland, the most eastern part of North America, for a private training clinic with the TNL Tri Club. In attendance were […]

  • July 21, 2017
    Want to run faster?

    Want to run faster? Strengthen your core like the 44 year old IRONMAN Hawaii World Record Holder. Learn Craig Alexander’s ageless performance techniques at a Sansego Experience

  • June 26, 2017
    There is only one way to train for the hardest triathlon race on the planet

    Only one way to train for the hardest triathlon race on the planet get out there and train on the route, no matter what conditions… […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
STAY CONNECTED
© Copyright Sansego LLC | Consult your healthcare professional before beginning any training or coaching program.