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Sansego Club
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Join the growing worldwide club today!
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Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
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1-ON-1 Coaching
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latest news
  • December 22, 2016
    How to paint your own Mona Lisa

    You… Madness, I thought. That we have this awesome body and sometimes we don’t know how to use it…The human body is something that always […]

  • December 20, 2016
    Renewel Series with Sansego Coach Matt Smith

    It’s the time of year to reflect on last year, rest, renew and re-imagine 2017. Join coach Matt Smith over the next 10 weeks for […]

  • December 19, 2016
    Training camp and clinic in Medellin, Colombia April 2017

    Training camp and clinic in Medellin, Colombia April 2017 Join Craig “Crowie” Alexander and his personal team of coaches, Sansego, in this exclusive triathlon training […]


latest race reports
  • December 22, 2016
    Kevin Robertson at Ironman Western Australia

    A great shot of Sansego athlete Kevin Robertson crossing the line last weekend at Ironman Western Australia. Congrats again mate!

  • November 17, 2016
    Thiago Vinhal at Ironman Malaysia

    It has started ! or it actually started in the beginning of the year. Thiago Vinhal turning his dream into reality. With a 2nd place […]

  • October 16, 2016
    Twin Cities Marathon

    Congratulations to Sansego athlete Jim Trost who just last week took on the Twin cities marathon to set a personal record beating his last years’ […]


latest training library
  • December 20, 2016
    Renewel Series with Sansego Coach Matt Smith

    It’s the time of year to reflect on last year, rest, renew and re-imagine 2017. Join coach Matt Smith over the next 10 weeks for […]

  • November 26, 2016
    What should you drink during a race?

    Do you think water is the best to drink in race ?? We have a new thing for you, and it is better.   Click […]

  • November 25, 2016
    Training through the festive season?

    Some parts of the world are currently training in their off season… Here is some advice from Crowie himself! Click Here to watch the video […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
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