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Sansego Club
Are you looking for daily access to Crowie and the coaches?
Join the growing worldwide club today!
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Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
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1-ON-1 Coaching
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latest news
  • March 14, 2017
    What is Sansego helping you to achieve?

    We asked this question to our Facebook followers and here are their responses!   “Consistency is the main achievement this winter. The network of support […]

  • March 1, 2017
    Coaching Experience with Frank Jakobsen

    Some great feedback from one of our Sansego athletes Fred Ernani Moura Marques who was getting coached by Frank Jakobsen. “During all the time I […]

  • February 25, 2017
    Own your Destiny

    Great article that highlights 3 things you can do in life (and triathlon) to own your destiny. At Sansego, we focus on the whole athlete […]


latest race reports
  • March 12, 2017
    70.3 SUBIC BAY – CROWIE TAKES 2ND

    CROWIE GOES 2ND IN 70.3 SUBIC BAY I will just put up the top 10 with their times and I have only one comment : […]

  • March 4, 2017
    New Zealand IM

    Keep up with Coach Brett at the NZ IM FB Live #1  FB Live #2 FB Live #3 FB Live #4 IM NZ update with […]

  • February 18, 2017
    Husky

    Great to see plenty of Sansego athletes out racing today in Husky! Crowie is out on the course cheering you all on 👌 What else […]


latest training library
  • March 7, 2017
    Training Tip – Wetsuit

    Coach Frank gives great advice on getting back in the ocean and training in a wet suit – Watch Here

  • March 5, 2017
    Are you on Track?

    Are you on track? If not, this might be for you. A very simple way, to steer the effort in the right direction Sansego Coach Frank […]

  • February 20, 2017
    Renewel Series with Sansego Coach Matt Smith

    It’s the time of year to reflect on last year, rest, renew and re-imagine 2017. Join coach Matt Smith over the next 10 weeks for […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
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