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Training Programs
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latest news
  • June 19, 2017
    Another Happy Sansego CEO Athlete

    Another Happy Sansego CEO Athlete: Sansego Athlete Since December 2014. 2015: Main Goal Finish a Full Ironman under 10 hours.✅ 2016: Qualified to Kona. ✅ […]

  • June 18, 2017
    Annie Thoren just did one of those things

    Annie Thoren just did one of those things, that confirm my admiration and believe in this great talent Vattern Round = 300k ride, with a […]

  • May 31, 2017
    Update with Ironman Alessio Volani

    Swim by the Garda Lake in Italy, and after that sweat testing and helping an Italian extreme Ironman Alessio Volani with nutrition coaching… Good to […]


latest race reports
  • June 20, 2017
    Superfast Camilla Lindholm

    She is back! Superfast Camilla Lindholm With a fantastic performance and the 2nd place in 70.3 Pescara Becoming a mother for the 2nd time in […]

  • June 18, 2017
    Canadian Sprint Distance Championships

    Congrats to some of our athletes picking up some medals at the Canadian Sprint Distance Championships at Ottawa and qualifying for the World Champs. We […]

  • June 18, 2017
    Annie Thoren just did one of those things

    Annie Thoren just did one of those things, that confirm my admiration and believe in this great talent Vattern Round = 300k ride, with a […]


latest training library
  • June 14, 2017
    Updates with Craig Alexander and Coaches

    The show is about to start here at the ETU in Denmark and Craig Alexander and Sansego Coach Frank are excited and we are so […]

  • May 27, 2017
    Give yourself some good odds !

    Give yourself some good odds ! Thiago Vinhal has done this, up to his big race tomorrow sometimes he sleeps more sometimes he takes a […]

  • April 19, 2017
    Love For the Sport

    There are some people that just love the sport. Like Christian Kemp. Nov. month, 2014, and Kempy put down a sub 3.40h in Mandurah 70.3 […]


Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!


Craig "Crowie" Alexander
5 x Triathlon World Champion
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